Posts tagged Healthy

allthebestthings:

Personally I think this whole ‘thinspiration’ shit is a fucking disgrace. I’m all for letting people do what they want with their bodies, but encouraging people to be dangerously underweight is just as bad, if not worse than encouraging people to be dangerously overweight.

If you’re going to go on a diet or lose weight, then do it, but learn where the line is and don’t cross it. Don’t go all ‘thinspiration’. If anything, go ‘Healthspiration’. Don’t concentrate on being outrageously thin, concentrate on being healthy. 

People come in all shapes and sizes, some people are perfectly healthy at 12stone, some people are perfectly healthy at 8 stone. So don’t mindfuck yourself by constantly staring at bags of bones on the internet and calorie counting. Go out, enjoy your life and be proud of who you are.